Today’s my birthday. I’m 32. Q.T. gave me an awesome card. Sux cause there’s a build-up before holiday events and then in a second they’re over and done with.

I’m in the gym right now; I’m pumping iron. Pushing my bench way up. Just took a minute to lay down and listen to CSN and reflect on life. My IOP lady is Sue. She’s written some unsavory things about me in my reviews which I didn’t appreciate.

I’ll expect the worse.