I only have 50 days now.  Clocks ticking.  Chris Arbor’s out of Portland, but he’s also gonna oversee Biddeford probation.  Now sure who my P.O. will be.  probably be some newby who wants to make a name for himself.

Yes, I am fat.  I started doing just strength training, and no cardio.  I’ll walk more when it gets lighter longer.  Plus, when I get out I’ll be able to go biking and I will walk around way more.  But, regardless, it doesn’t but me much; it’ll get better.

Movin’ to a new city’s kinda nerve-wracking.

Thanks for the shout-out on WMPG!

Peace,

Rocky

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